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Texas Caviar (Cowboy Caviar)

Texas Caviar (Cowboy Caviar) is a fun side or chip dip made with black eyed peas, black beans, corn, tomatoes, jalapenos with a cilantro lime vinaigrette in just 15 minutes!
Course Salad
Cuisine American
Keyword Cowboy Caviar, Texas Caviar
Prep Time 10 minutes
Servings 8 servings
Calories 237 kcal
Author Sabrina

Ingredients

  • 1 yellow onion , diced
  • 1 green bell pepper , diced
  • 1 jalapeno , deseeded and deveined and minced
  • 1 bunch green onions , diced
  • 1 pint grape tomatoes , quartered
  • 15 ounces black eyed peas , drained and rinsed
  • 15 ounces black beans , drained and rinsed
  • 1/4 cup cilantro , chopped
  • 1/3 cup olive oil
  • 1/4 cup lime juice
  • 1 teaspoon kosher salt
  • 1/2 teaspoon coarse ground black pepper
  • 2 teaspoons ground cumin
  • 2 cloves garlic
US Customary - Metric

Instructions

  1. Add the onions, bell peppers, jalapeno, green onions, grape tomatoes, black eyed peas, black beans and cilantro together in a large bowl.
  2. To a food processor add the olive oil, lime juice, salt, pepper, cumin and garlic and process until the garlic is smooth then toss it with the ingredients in the bowl and let sit for at least 1 hour before serving.

Nutrition Facts
Texas Caviar (Cowboy Caviar)
Amount Per Serving
Calories 237 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 299mg 12%
Potassium 548mg 16%
Total Carbohydrates 29g 10%
Dietary Fiber 9g 36%
Sugars 4g
Protein 9g 18%
Vitamin A 12.9%
Vitamin C 32.2%
Calcium 4.6%
Iron 17.3%
* Percent Daily Values are based on a 2000 calorie diet.