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Cantonese Beef Chow Fun Recipe in pan with Green Onions

Beef Chow Fun

Beef Chow Fun is a popular Chinese (Cantonese) noodle dish with extra wide rice noodles, sweetened sesame soy sauce and green onions with thinly sliced beef.
Course Main Course
Cuisine Chinese
Keyword Beef Chow Fun
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 294 kcal
Author Sabrina Snyder

Ingredients

  • 16 ounces extra wide rice noodles
  • 1 pound flank steak , sliced paper thin against the grain
  • 1 tablespoon corn starch
  • 1 tablespoon soy sauce
  • 3 tablespoons vegetable oil
  • 3 cloves garlic minced
  • 2 teaspoons ginger , minced
  • 2 tablespoons Shaoxing wine
  • 1 teaspoon sesame oil
  • 1/4 cup low sodium soy sauce
  • 1/2 teaspoon sugar
  • 1 bunch green onions , green parts cut into 2 inch sections
  • 1/2 cup bean sprouts , mung bean preferred
US Customary - Metric

Instructions

  1. Soak the noodles for 30 minutes in cold water or boil them for one minute and steep them in the hot water for five minutes before draining.

  2. Mix the beef with the cornstarch and soy sauce and let sit for 30 minutes while the noodles are soaking.

  3. Add 2 tablespoons vegetable oil to the wok or large skillet on high heat and add the beef slices individually searing them 30 seconds on each side.

  4. Lower the heat to medium and add in the remaining oil, garlic and ginger, cooking for 15 seconds.

  5. Add in the wine, sesame oil, soy sauce and sugar, mixing well, then add in the mung bean sprouts, noodles and beef and toss, then garnish with green onions and serve (you can toss in the green onions if you want too but the heat will wilt them).
Nutrition Facts
Beef Chow Fun
Amount Per Serving
Calories 294 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 11g 55%
Cholesterol 68mg 23%
Sodium 844mg 35%
Potassium 453mg 13%
Total Carbohydrates 6g 2%
Sugars 1g
Protein 26g 52%
Vitamin A 0.6%
Vitamin C 3.6%
Calcium 3.1%
Iron 12.7%
* Percent Daily Values are based on a 2000 calorie diet.