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Healthy Thai Peanut Chicken Zucchini Noodles with a fresh peanut lime sauce mixed with veggie noodles makes a perfect light meal and lunch the next day!

Healthy Thai Peanut Chicken Zucchini Noodles

Healthy Thai Peanut Chicken Zucchini Noodles with a fresh peanut lime sauce mixed with veggie noodles makes a perfect light meal and lunch the next day!
Course Main
Cuisine Thai
Keyword Healthy Thai Peanut Chicken Zucchini Noodles
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6 servings
Calories 193 kcal
Author Sabrina Snyder

Ingredients

  • 1 clove garlic minced
  • 2 teaspoons fresh ginger minced
  • 4 tablespoons peanut butter
  • 1 lime zested and juiced
  • 2 tablespoons soy sauce
  • ΒΌ teaspoon red pepper flakes
  • 2 tablespoons canola oil
  • 2 cups chicken breast cooked and shredded
  • 3 zucchini spiral sliced
  • 2 large carrots spiral sliced
  • 1 red pepper spiral sliced
  • 1/3 cup fresh cilantro chopped
  • 1/4 cup green onions diced
  • chopped unsalted roasted peanuts and lime wedges (optional as a garnish)
US Customary - Metric

Instructions

  1. Add the garlic, ginger, peanut butter, lime juice and zest, soy sauce and red pepper flakes to a small bowl and mix together.
  2. To a large frying pan add your canola oil on high heat.
  3. Add the zucchini, carrots and bell peppers to the pan and cook until just wilted, 3-4 minutes, stirring occasionally.

  4. Add in the chicken, sauce, cilantro and green onions and toss together until all warmed through.
  5. Garnish with peanuts and wedges of lime if desired.

Recipe Notes

Adapted from Thai Peanut Chicken Pasta and Crunchy Asian Lime Peanut Slaw from this blog :)

Nutrition Facts
Healthy Thai Peanut Chicken Zucchini Noodles
Amount Per Serving
Calories 193 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Cholesterol 32mg11%
Sodium 453mg20%
Potassium 587mg17%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 4g4%
Protein 15g30%
Vitamin A 960IU19%
Vitamin C 47.9mg58%
Calcium 29mg3%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.