Chocolate Banana Smoothie

by Sabrina Snyder

Last Update:

3 Comments

5 from 2 votes
2 Servings
Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
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Chocolate Banana Smoothie is a rich, creamy, perfectly filling, and flavorful drink. Great for breakfast, or a pre-workout pick me up.

This creamy smoothie makes a healthy Breakfast, chocolate snack, or Dessert. It’s quick, easy, and super tasty. For more smoothie ideas, try Strawberry Shortcake Smoothie, or Blueberry Smoothie.

Sabrina’s Chocolate Banana Smoothie Recipe

This Chocolate Banana Smoothie is the perfect way to add a boost of protein to your day. It contains important nutrients, plus you can always add protein powder for a little extra. It only takes a few minutes to combine in a high-powered blender, making this a great breakfast to take on the go. You can also prepare it before the gym, or have it as a snack to keep you energized until your next meal.

Dinner, then Dessert

Chocolate Banana Smoothie Recipe

Chocolate Banana Smoothie is a rich, creamy, perfectly filling, and flavorful drink. Great for breakfast, or a pre-workout pick me up.
Yield 2 Servings
Prep Time 3 minutes
Cook Time 0 minutes
Total Time 3 minutes
Course Drink
Cuisine American
Author Sabrina Snyder
Two pint glasses filled with chocolatey smoothie.
PrintRate

Ingredients
 

  • 2 frozen bananas , very ripe (or 2 cups frozen sliced bananas)
  • 1 cup whole milk
  • 1 cup ice
  • 1/4 cup unsweetened cocoa powder
  • 2 tablespoons peanut butter
  • 1 teaspoon vanilla extract

Instructions

  • Add bananas, ice, milk, unsweetened cocoa powder, peanut butter and vanilla extract to a high speed blender.
  • Blend until smooth for about 3 minutes.

Nutrition

Calories: 304kcal | Carbohydrates: 43g | Protein: 11g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 15mg | Sodium: 125mg | Potassium: 862mg | Fiber: 8g | Sugar: 22g | Vitamin A: 273IU | Vitamin C: 10mg | Calcium: 181mg | Iron: 2mg

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About the Author: Sabrina Snyder

Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon.

Sabrina Snyder is a professionally trained personal and private chef of over 10 years who is the creator and developer of all the recipes on Dinner, then Dessert.

She is also the author of the cookbook Dinner, then Dessert – Satisfying Meals Using Only 3, 5 or 7 Ingredients, published by Harper Collins.

She started Dinner, then Dessert as a business in her office as a lunch service for her coworkers who admired her lunches before going to culinary school and becoming a full time personal chef and private chef.

As a personal chef Sabrina would cook for families one day a week and cook their entire week of dinners. All grocery shopping, cooking and cleaning was done along with instructions on reheating. As a private chef she cooked for private parties and cooked in family homes in the evenings for families on a nightly basis after working as a personal chef during the day.

Sabrina has been certified as a ServSafe Manager since 2007 and was a longstanding member of the USPCA Personal Chef Association including being on the board of the Washington DC Chapter of Chefs in the US Personal Chef Association when they won Chapter of the year.

As a member of the community of food website creators Sabrina Snyder has spoken at many conferences regarding her experiences as a food writer including the Indulge Food Conference, Everything Food Conference, Haven Food Conference and IACP Annual Food Professionals Conference.

Sabrina lives with her family in sunny California.

See more posts by Sabrina

Dinner, then Dessert, Inc. owns the copyright on all images and text and does not allow for its original recipes and pictures to be reproduced anywhere other than at this site unless authorization is given. Read my disclosure and copyright policy. This post may contain affiliate links.

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