Grilled Broccoli

4 servings
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
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Grilled Broccoli is an easy, healthy side dish that turns out the perfect balance of crisp and tender with light garlic and citrus flavor.

Broccoli is a healthy and simple Side Dish that you can prepare in many ways. For more broccoli options, try Roasted Broccoli and Easy Broccoli Salad

Sabrina’s Grilled Broccoli Recipe

Grilled Broccoli is an especially great side when you’re already using the outdoor grill. While this recipe is very straightforward and easy to make, it’s also customizable. Change up the seasonings to match the dinner recipe you’re serving with or try something new. The next time you’re making Burgers or Grilled Cilantro Chicken, you can prep alongside the grill to round out your meal. Of course, if you’re cooking indoors, you can also grill broccoli in a pan. Find stovetop directions later in the post. 

Recipe Card

Grilled Broccoli Recipe

Grilled Broccoli is an easy, healthy side dish that turns out the perfect balance of crisp and tender with light garlic and citrus flavor.
Yield 4 servings
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Dinner
Cuisine American
Author Sabrina Snyder

Ingredients
 

  • 2 heads broccoli
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon kosher salt
  • 1 teaspoon coarse ground black pepper
  • 1/2 teaspoon garlic powder

Instructions

  • Cut the broccoli into tall wedges (from the top of the bunch through the stem) and drizzle with oil.
  • In a large bowl stir together salt, black pepper and garlic powder.
  • Season the broccoli with the salt mixture and let sit for 10 minutes.
  • Heat grill to high heat.
  • Add broccoli and cook for 3 minutes on the first side.
  • Flip and cook for 2 minutes.

Nutrition

Calories: 227kcal | Carbohydrates: 21g | Protein: 9g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 682mg | Potassium: 980mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1897IU | Vitamin C: 274mg | Calcium: 146mg | Iron: 2mg

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Chef’s Note

I love grilling because of the amazing taste that it gives veggies. It adds a caramelized, slightly smoked flavor, and reduces bitterness. To get a proper char, be sure to preheat the grill and only flip the broccoli once during the grilling time.

Can this be made ahead of time?

When reheating the texture will change a bit, but you can make this broccoli ahead of time and store according to your preference.

How to Store

  • Store: After cooking, make sure you don’t leave the broccoli out for more than 2 hours. 
  • Store: Wait to cool to room temperature, then place in an airtight container. It will keep well in the fridge for up to 5 days. 
  • Freeze: Freeze for up to 6 months. Seal the vegetables carefully in a freezer-safe airtight container. Then let the recipe thaw in the fridge overnight before reheating it. 

Pan-Grilled Broccoli

Instead of cooking the broccoli on the outdoor grill, you can use a grill pan on the stovetop. This is a great option if it’s cold outside. Follow the instructions below to use a grill pan. 

  • Clean the broccoli and dry the florets with paper towels. Then toss the broccoli in olive oil and lemon juice. 
  • Season the broccoli with salt, pepper, and garlic powder, and let it sit for 5 minutes. 
  • Heat the grill pan over medium-high heat. 
  • Add the broccoli to the heated pan in a single layer, and cook for 5 minutes. Then flip the broccoli and cook for another 3-5 minutes. 
  • You’ll likely have to grill the broccoli in batches. 

Easy veggies

Grilled broccoli on serving plate with lemon wedges.

About the Author: Sabrina Snyder

Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon.

Sabrina Snyder is a professionally trained personal and private chef of over 10 years who is the creator and developer of all the recipes on Dinner, then Dessert.

She is also the author of the cookbook Dinner, then Dessert – Satisfying Meals Using Only 3, 5 or 7 Ingredients, published by Harper Collins.

She started Dinner, then Dessert as a business in her office as a lunch service for her coworkers who admired her lunches before going to culinary school and becoming a full time personal chef and private chef.

As a personal chef Sabrina would cook for families one day a week and cook their entire week of dinners. All grocery shopping, cooking and cleaning was done along with instructions on reheating. As a private chef she cooked for private parties and cooked in family homes in the evenings for families on a nightly basis after working as a personal chef during the day.

Sabrina has been certified as a ServSafe Manager since 2007 and was a longstanding member of the USPCA Personal Chef Association including being on the board of the Washington DC Chapter of Chefs in the US Personal Chef Association when they won Chapter of the year.

As a member of the community of food website creators Sabrina Snyder has spoken at many conferences regarding her experiences as a food writer including the Indulge Food Conference, Everything Food Conference, Haven Food Conference and IACP Annual Food Professionals Conference.

Sabrina lives with her family in sunny California.

Dinner, then Dessert, Inc. owns the copyright on all images and text and does not allow for its original recipes and pictures to be reproduced anywhere other than at this site unless authorization is given. Read my disclosure and copyright policy. This post may contain affiliate links.

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