Kielbasa with Peppers

4 Servings
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes

Kielbasa with Peppers is an easy and flavorful weeknight meal with red and yellow peppers, onion, and delicious sausage cooked in the oven.

This super easy Dinner Recipe cooks everything at the same time, in the same pan, for a quick and low effort meal that tastes amazing. For more simple sheet pan meals with sausage, try my Sheet Pan Sausage and Sauerkraut and Sheet Pan Sausage and Peppers Sammies!

Sabrina’s Kielbasa with Peppers Recipe

If you’re looking for a quick weeknight meal that’s easy and delicious, this Kielbasa with Peppers checks every box. There’s barely any prep work and it only takes about 20 minutes to cook. It’s a one-pan dish too so that means the clean up is super easy!

Mild, smoky sausage and sweet, colorful peppers are a classic combination that isn’t too bold but still very flavorful. Aka, it’s a kid friendly dish that can be served lots of ways. You can serve it up in hoagie rolls, toss it with buttered noodles, or alongside your favorite potato dishes. Check out my How to Serve section for more ideas!

Ingredients

  • 16 Ounces Kielbasa: Kielbasa is a flavorful and filling smoked sausage with a garlicky, smoky spiced flavor. It is made with cloves and marjoram so the spiced flavor is warm and slightly sweet.
  • Bell Pepper and Onion: I used red and yellow bell peppers for this recipe. Red pepper is sweeter than other types of bell peppers and yellow pepper has a similar flavor, though slightly less sweet. The yellow onion will also be a little sweet once you roast it, but will bring those wonderful savory flavors and make your home smell delicious while it cooks.
  • Seasonings: The base ingredients of this recipe are already quite flavorful. So, I kept the seasonings very basic by tossing the veggies in oil, black pepper, and kosher salt. If you want to add more flavor, check my Variations Section for my recommendations.

Kitchen Tools & Equipment

  • Baking Sheet: Use a baking sheet to lay out all of your sausage and peppers. It can be a classic cookie sheet or any other wide, rectangular pan that will allow the veggies room to spread out and brown in the oven.
  • Cutting Board and Sharp Knife: Grab your favorite sharp kitchen knife and cutting board to slice your veggies and sausage. The board will protect your counter and keep your knife safe.

How to Make

Time needed: 25 minutes.

  1. Prep Veggies

    Preheat the oven, then slice the red bell pepper, yellow bell pepper, and onion into bite-size pieces. Cut peppers and onions for Kielbasa with Peppers

  2. Seasoning

    Toss the diced vegetables with kosher salt, black pepper, and vegetable oil.Cut peppers and onions seasoned with salt and pepper for Kielbasa with Peppers

  3. Prep Kielbasa

    Slice the kielbasa into 1-inch slices WITHOUT cutting all the way through. Leave the last part attached so the sausages are in one large piece. Then, place the sausage on a baking sheet and place the vegetables around the kielbasa. Brush the remaining oil over the sausage.Kielbasa with Peppers on a pan ready for the oven

  4. Baking Time

    Bake the kielbasa for 18-20 minutes until it’s crispy and sizzling and the peppers and onions are softened and browning. Serve hot with some crusty bread or a potato side dish.Kielbasa with Peppers fresh out of the oven

Recipe Card

Kielbasa with Peppers

Kielbasa with Peppers is an easy, tasty weeknight meal with colorful peppers, onion, and smoked sausage baked together in about 20 minutes.
Yield 4 Servings
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner
Cuisine American
Author Sabrina Snyder

Ingredients
 

  • 16 ounces smoked kielbasa sausage
  • 1 red bell pepper , cut into 1-inch chunks
  • 1 yellow bell pepper , cut into 1-inch chunks
  • 1/2 yellow onion , cut into 1-inch chunks
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon coarse ground black pepper
  • 1/4 cup vegetable oil

Instructions

  • Preheat the oven to 400 degrees.
  • Cut the kielbasa into 1-inch slices (important note) but do not cut all the way through, the kielbasa should stay in one large piece.
  • Place onto baking sheet.
  • In a large bowl toss together the bell peppers, onion, salt, pepper, and vegetable oil.
  • Place the vegetables around the kielbasa.
  • Brush the remaining oil over the kielbasa.
  • Bake for 18-20 minutes until the kielbasa is crispy and sizzling and the peppers and onions are softened and browning.

Nutrition

Calories: 512kcal | Carbohydrates: 7g | Protein: 17g | Fat: 46g | Saturated Fat: 14g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 18g | Trans Fat: 0.1g | Cholesterol: 79mg | Sodium: 1286mg | Potassium: 416mg | Fiber: 1g | Sugar: 2g | Vitamin A: 992IU | Vitamin C: 95mg | Calcium: 23mg | Iron: 2mg

Chef’s Note: Kielbasa vs. Sausage

Kielbasa is a kind of smoked sausage with a delicious and distinct flavor. Polish cuisine is typically made with pork sausage, though it can be a mix of beef and pork. You’ll find it has a different flavor and texture from other sausages because of the way it is smoked. The texture can be a little more firm than most sausage, almost like a salami.

Can this be made ahead of time?

You can easily make the Kielbasa and Peppers ahead of time. Simply prep the dish by cutting the vegetables and the kielbasa and placing them in a baking dish. Cover and refrigerate until you’re ready to bake them. Going from fridge to oven might take the cold sausage and peppers longer to cook, so you may need to add a couple minutes to the cooking time.

Nutritional Facts

Nutrition Facts
Kielbasa with Peppers
Amount Per Serving
Calories 512 Calories from Fat 414
% Daily Value*
Fat 46g71%
Saturated Fat 14g88%
Trans Fat 0.1g
Polyunsaturated Fat 11g
Monounsaturated Fat 18g
Cholesterol 79mg26%
Sodium 1286mg56%
Potassium 416mg12%
Carbohydrates 7g2%
Fiber 1g4%
Sugar 2g2%
Protein 17g34%
Vitamin A 992IU20%
Vitamin C 95mg115%
Calcium 23mg2%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Cooking Tips & Tricks

  • Even Slices for Even Cooking: When slicing your veggies and your Kielbasa, do your best to cut similar sized pieces so everything cooks evenly.
  • Easy Cleanup: If you’d like to make cleanup super easy for this 1-pan meal, you can line the pan with parchment paper or foil. Just wrap up the paper or foil and throw it in the trash when you’re finished.

How to Serve Kielbasa

This sausage and peppers dish is a great start to a delicious weeknight dinner. You can keep it pretty light and easy with some Garlic Bread on the side or make a heartier meal. Here are some suggestions:

  • Rice: Rice is an easy, healthy way to make this dish more filling. Plus it cooks in about the same amount of time.
  • Grains: Whole grains like couscous and quinoa are another healthy option! My Buttery Garlic Quinoa tastes indulgent but is still low calorie!
  • Potatoes: I would suggest a stove-top potato dish like Steamed Baby Potatoes or Garlic Mashed Potatoes. If you do want to do roasted potatoes, I would dice them into small 1-inch pieces and add 15-20 minutes to the cooking time.
  • Hoagies: Butter and toast hoagie rolls, then add the sausage and peppers along with other tasty toppings and spreads. Sauerkraut, garlic aoili, brown mustard, provolone cheese, and BBQ Sauce all taste great with smoked sausages like Kielbasa.

How to Store

  • Store: After cooking, don’t leave this recipe out at room temperature for more than 2 hours. To keep leftovers, you can store Kielbasa with Peppers in an airtight container in the fridge for up to 5 days.
  • Reheat: You can heat up in the microwave covered. If reheating on the stovetop, you can use a teaspoon of olive oil in the pan to help it heat better.
  • Freeze: You can also seal the Kielbasa and Peppers in an airtight container and freeze them for up to 3 months. Let the sausage and veggies thaw in the fridge, then reheat them in the oven or on the stovetop over medium heat before serving.

Frequent Questions

Are Kielbasa and Peppers healthy?

Kielbasa isn’t the lightest protein option but cooking them in the oven is healthier than cooking them in oil on the stovetop. This recipe is also a great way to get a healthy dose of vegetables into your day with bell peppers. If you want a healthier version, you can use turkey sausage or chicken sausage for the meat.

Is Kielbasa fully cooked or raw when I buy it?

Smoked Kielbasa has been fully cooked when it is sold in the store. Therefore, you don’t have to worry about handling raw meat. However, like hot dogs, you will want to heat it all the way through before eating it.

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Variations

  • Peppers: You can use any color of peppers besides just yellow and red peppers. You could also add other kinds of peppers like poblano peppers or jalapeno peppers to add some spicy flavor.
  • Sausages: You can use this same basic recipe with different kinds of sausages. Italian sausage, Andouille Sausage, Mexican Chorizo, and German Smoked Sausage are all tasty options to try cooking with your veggies.
  • Seasonings: Try tossing the peppers and onion in different kinds of seasonings like Italian seasoning, smoked paprika, parsley, minced garlic or fresh herbs. Kielbasa is made with marjoram, which is similar to thyme and is more common so that is a great herb to add.
  • Kielbasa and Baby Potatoes: Instead of cooking the sausage with peppers, you can use baby potatoes. Dice the potatoes into 1/2-inch thick pieces. Toss them in oil and seasonings. Lay the sausage and potatoes over the baking sheet. Cook at 400 degrees for about 40 minutes or until the potatoes are tender and the sausage is sizzling. Stir once halfway through the cooking time.

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About the Author: Sabrina Snyder

Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon.

Sabrina Snyder is a professionally trained personal and private chef of over 10 years who is the creator and developer of all the recipes on Dinner, then Dessert.

She is also the author of the cookbook Dinner, then Dessert – Satisfying Meals Using Only 3, 5 or 7 Ingredients, published by Harper Collins.

She started Dinner, then Dessert as a business in her office as a lunch service for her coworkers who admired her lunches before going to culinary school and becoming a full time personal chef and private chef.

As a personal chef Sabrina would cook for families one day a week and cook their entire week of dinners. All grocery shopping, cooking and cleaning was done along with instructions on reheating. As a private chef she cooked for private parties and cooked in family homes in the evenings for families on a nightly basis after working as a personal chef during the day.

Sabrina has been certified as a ServSafe Manager since 2007 and was a longstanding member of the USPCA Personal Chef Association including being on the board of the Washington DC Chapter of Chefs in the US Personal Chef Association when they won Chapter of the year.

As a member of the community of food website creators Sabrina Snyder has spoken at many conferences regarding her experiences as a food writer including the Indulge Food Conference, Everything Food Conference, Haven Food Conference and IACP Annual Food Professionals Conference.

Sabrina lives with her family in sunny California.

Dinner, then Dessert, Inc. owns the copyright on all images and text and does not allow for its original recipes and pictures to be reproduced anywhere other than at this site unless authorization is given. If you enjoyed the recipe and would like to publish it on your own site, please re-write it in your own words, and link back to my site and recipe page. Read my disclosure and copyright policy. This post may contain affiliate links.

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