Steak Medallions

4 Servings
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Steak Medallions are an easy mouthwatering, juicy beef tenderloin recipe packed with savory flavor. Served with homemade red wine sauce.

A steak Dinner like these beef tenderloin medallions is the perfect meal for a date night, dinner party, or another special occasion. For more elevated steak recipes for a special dinner, check out my recipes for Steak Au Poivre and Steak Diane.

Sabrina’s Steak Medallions Recipe

This elegant dish makes the perfect main course when cooking to impress. The beef medallions are tender, flavorful, and browned to perfection. Beginning cooks won’t have difficulty following the instructions to get the perfect finished steak. And although this steak dinner is restaurant-worthy, it’s also an easy, one-pan cooking process.

You’ll start by slicing the tenderloin beef into medallions, seasoning with salt and pepper, and cooking in butter on the stove top. Preparing the steak only takes a few minutes then you prepare mushrooms and a rich red wine sauce in the same pan. The simple sauce adds an incredible finishing touch to the meat and is wonderfully flavorful.

Chef’s Note: Buying Beef Tenderloin

When picking out the beef tenderloin, look for a cut of entirely red meat without much marbling. You can buy tenderloin trimmed or untrimmed. A trimmed beef cut will have removed the fat and silver skin, but it is a bit more expensive. If you feel confident you can cut the meat yourself, you can buy it untrimmed and save a little money.

Ingredients

  • Beef: You’ll need 2 pounds of beef tenderloin for the meat. You can purchase the tenderloin as a long piece, then slice it to prepare 2 inch cuts of meat.
  • Seasonings: This recipe is simple, with just salt and pepper to season the steak. Pat beef medallions dry before adding any seasonings to ensure the spices stick.
  • Butter: You’ll want 3 tablespoons of butter to cook the steak and 3 tablespoons of butter to make the sauce. Cooking with butter adds a deep brown color to the outside of the steak and tastes delicious.
  • Vegetables: Cook thinly sliced yellow onion and cremini mushrooms in the remaining butter. The onions will caramelize to create a rich flavor that enhances the steak and the sauce.
  • Tomato paste: Adding a little tomato paste to the red wine sauce helps thicken the mixture and has a more concentrated flavor than tomato sauce. The paste also helps meld the fat, spices, and liquid ingredients into one smooth sauce.
  • Red wine: A red wine sauce is the perfect pairing for a steak dinner. The tannins in the wine help release the delicious steak flavor for a more robust meal. For this sauce, you’ll pair the red wine with a cup of beef broth to balance the flavor and help it blend with the other ingredients.

Kitchen Tools & Equipment

  • Skillet: You’ll need a heavy bottomed skillet for cooking the steak medallions due to their heat retention and even cooking. A cast iron skillet, stainless steel skillet, or carbon steel skillet will all work to get a good sear.
  • Sharp Knife: A sharp knife allows you to make precise cuts with minimal effort. This is important for slicing vegetables, meats, and other ingredients evenly and cleanly.

How to Make

Time needed:Β 35 minutes.

  1. Prep:

    Prep time: Season the steak medallions with salt and black pepper. Slice the onions and mushrooms into thin pieces with a sharp knife. Heat a cast iron skillet over high heat until hot.Steak Medallions raw steak pieces on plate

  2. Cook:

    Add the steaks to the hot skillet and cook for 3 minutes until browned on each side. Then, remove the steak from the pan and set it to the side.Steak Medallions in cast iron pan cooking.

  3. Cooking the vegetables:

    Add butter, onions, and mushrooms to the pan. Then reduce heat to medium, stir, and cook for 4-5 minutes until the vegetables are softened. mushroom and onions cooking for Steak Medallions

  4. Set Veggies Aside

    Remove the vegetables from the pan and set them to the side with the steak.

  5. Saute Shallots and Garlic

    Add unsalted butter, shallots, and garlic to the same pan and keep it over medium heat. Cook for 2-3 minutes, occasionally stirring until the shallots and garlic are translucent.

  6. Add Seasonings and Tomato

    Add kosher salt, oregano, black pepper, and tomato paste to the pan and cook for another 30 seconds

  7. Add Wine and Simmer

    Then add the red wine and beef broth. Bring the liquid ingredients to a boil, reduce the heat to medium, and cook at a simmer for 10-12 minutes.

  8. Reduce

    Continue cooking until the red wine sauce is reduced by half.Red wine sauce for Steak Medallions

  9. Serve

    Turn off the heat and add the onions and mushrooms to the sauce. Add the cooked Steak Medallions and stir to coat them in the sauce. Then, serve with extra sauce spooned over the top. Enjoy with mashed potatoes and other classic side dishes.Steak Medallions cooked steak and mushrooms in pan with sauce before combining.

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Steak Medallions

Steak Medallions are an easy mouthwatering, juicy beef tenderloin recipe packed with savory flavor. Served with homemade red wine sauce.
Yield 4 Servings
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner
Cuisine American
Author Sabrina Snyder

Ingredients
Β 

  • 2 pounds beef tenderloin , cut into 8-10 2-inch chunks
  • 1 teaspoon kosher salt
  • 1 teaspoon coarse ground black pepper
  • 3 tablespoons unsalted butter
  • 1 yellow onion ,thinly sliced
  • 8 ounces crimini mushrooms

Red Wine Sauce:

  • 3 tablespoons unsalted butter
  • 2 shallots , minced
  • 1 garlic clove , minced
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon coarse ground black pepper
  • 2 tablespoons tomato paste
  • 1 cup dry red wine
  • 1 cups beef broth

Instructions

  • Season steaks all over with salt and pepper.
  • Heat cast iron skill on high heat.
  • Sear the steaks on each side for 3 minutes until browned.
  • Remove the steaks medallions, add in butter, onions and mushrooms.
  • Reduce heat to medium, stir and cook for 4-5 minutes until softened.
  • Remove vegetables from the pan and set aside with steak.
  • In a large skillet add unsalted butter, shallots, and garlic on medium heat.
  • Cook for 2-3 minutes, stirring occasionally, until translucent.
  • Whisk in salt, oregano, black pepper, and tomato paste and cook for 30 seconds.
  • Add wine and beef broth, bring to a boil, then reduce the heat to medium. 10-12 minutes until the sauce is reduced by about half.
  • Turn off heat, add in the onions and mushrooms and steak and stir to coat.
  • Serve over mashed potatoes.

Nutrition

Calories: 583kcal | Carbohydrates: 11g | Protein: 53g | Fat: 31g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 190mg | Sodium: 1292mg | Potassium: 1272mg | Fiber: 2g | Sugar: 4g | Vitamin A: 656IU | Vitamin C: 5mg | Calcium: 91mg | Iron: 5mg

Can this be made ahead of time?

It’s best to cook the steak medallions to just under your desired level of doneness if you plan to reheat them later. For example, if you prefer medium-rare, cook them to rare or slightly below rare. This helps prevent overcooking when you reheat them.

Nutritional Facts

Nutrition Facts
Steak Medallions
Amount Per Serving
Calories 583 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 16g100%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 190mg63%
Sodium 1292mg56%
Potassium 1272mg36%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 4g4%
Protein 53g106%
Vitamin A 656IU13%
Vitamin C 5mg6%
Calcium 91mg9%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

What to Pair With Steak Medallions

  • Garlic Butter Roasted Sweet Potatoes: These sweet Potatoes combine sweet and savory flavors, and they are cooked to crispy, buttery perfection.
  • Butter Steamed Baby Potatoes: Butter Steamed Baby Potatoes are super easy to make in one skillet on the stove top. Enjoy buttery, melt-in-your-mouth potatoes in 35 minutes!
  • Cucumber Tomato Salad: This cucumber Tomato Salad, made with a quick and easy dill vinaigrette in just 10 minutes, is the perfect side salad full of fresh summer vegetables.
  • Balsamic Garlic Roasted New Potatoes: These are the perfect savory side dish, with baby potatoes roasted in balsamic vinegar, rosemary, and garlic.
  • Roasted Green Beans: Quick and Easy Roasted Green Beans are an easy side dish your kids will love. They’re crisp-tender and a great alternative to steamed!

How to Store

  • Store: To keep leftover beef fresh, wait for the meat to cool. Then, place the Steak Medallions in an airtight container and store them in the fridge for 3-4 days.
  • Reheat: You can reheat the steak in the sauce on the stove-top over medium-high heat or in an oven preheated to 275 degrees, stirring occasionally so the sauce doesn’t dry out.
  • Freeze: You can also package leftover steak in a freezer-safe airtight container. Then, put the recipe in the freezer for up to 3 months. To defrost the recipe, leave the steak in the fridge overnight before reheating the dish.

Frequent Questions

What is a Steak Medallion?

The difference between a tenderloin medallion and a regular tenderloin steak is how it’s cut. The steak is cut into 2? circles or medallions. This makes the meat easier to include in other recipes that call for smaller pieces and divides the large chunk of beef into 8-10 delicious pieces that can easily be shared.

Are beef tenderloin and Filet Mignon the same?

Tenderloin and filet mignon are often referred to interchangeably. This is because filet mignon, which is the most tender cut of steak, comes from the tenderloin. Tenderloin is a long, narrow cut out of meat located within the loin. Filet mignon is cut from the very end and most tender part of the tenderloin.

How long to cook Steak Medallions?

For this recipe, cook the steak for 2-3 minutes on each side. You can adjust by a minute or so depending on the doneness you prefer for your beef tenderloin. For rare steak, the internal temperature should be between 125-130 degrees. The medium steak will be between 140 and 150 degrees. Or, cook to 160 degrees for a well-done steak.

Variations

  • Balsamic Reduction: Instead of the red wine sauce, you can serve Steak Medallions with a balsamic reduction. First, cook the beef tenderloin as usual. Then, remove the meat and add unsalted butter, shallots, and garlic to the cast-iron skillet. Cook at medium heat for 2-3 minutes. Then, season with salt, oregano, and freshly ground peppercorn. Add 1 cup balsamic vinegar and 1 cup of beef stock. Let the vinegar and beef stock simmer for 10-12 minutes until reduced by half. Then, serve it with the mushrooms, onion, and delicious steak.
  • Steak Seasoning: Season this recipe with paprika, onion powder, garlic powder, or crushed red pepper flakes. Pat the spices into the beef medallions before cooking. You could also rub the meat with brown sugar to add sweetness and balance out the spicy flavors.
  • Bacon-Wrapped Steak Medallions: To make your beef medallions with a crisp and salty bacon layer on the outside, you’ll need 8-10 bacon slices to wrap around the beef chunks. Cook the bacon for a few minutes in the cast iron skillet. When you remove it from the pan, you want the bacon to be still chewy and moldable. Wrap the cooked bacon around each medallion and use a toothpick to keep it in place. Then, cook the steak according to the recipe instructions.

More Delicious Steak Recipes

Steak Medallions collage of preparing steak and plated steak. Recipe name in red banner across bottom third.

About the Author: Sabrina Snyder

Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon.

Sabrina Snyder is a professionally trained personal and private chef of over 10 years who is the creator and developer of all the recipes on Dinner, then Dessert.

She is also the author of the cookbook Dinner, then Dessert – Satisfying Meals Using Only 3, 5 or 7 Ingredients, published by Harper Collins.

She started Dinner, then Dessert as a business in her office as a lunch service for her coworkers who admired her lunches before going to culinary school and becoming a full time personal chef and private chef.

As a personal chef Sabrina would cook for families one day a week and cook their entire week of dinners. All grocery shopping, cooking and cleaning was done along with instructions on reheating. As a private chef she cooked for private parties and cooked in family homes in the evenings for families on a nightly basis after working as a personal chef during the day.

Sabrina has been certified as a ServSafe Manager since 2007 and was a longstanding member of the USPCA Personal Chef Association including being on the board of the Washington DC Chapter of Chefs in the US Personal Chef Association when they won Chapter of the year.

As a member of the community of food website creators Sabrina Snyder has spoken at many conferences regarding her experiences as a food writer including the Indulge Food Conference, Everything Food Conference, Haven Food Conference and IACP Annual Food Professionals Conference.

Sabrina lives with her family in sunny California.

Dinner, then Dessert, Inc. owns the copyright on all images and text and does not allow for its original recipes and pictures to be reproduced anywhere other than at this site unless authorization is given. Read my disclosure and copyright policy. This post may contain affiliate links.

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