Sweet and Sour Chicken

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Sweet and Sour Chicken with crispy chicken, pineapple and bell peppers just like your favorite takeout place without the food coloring.

Sweet and Sour Chicken with crispy chicken, pineapple and bell peppers.

Sweet and Sour Chicken, A Classic

Sweet and Sour Chicken is a classic Chinese takeout option most of us are too afraid to make at home. Something about woks and cooking with pineapple make it intimidating for most, but it is so much easier to make than you would think.

Of the classic Chinese Recipes that most people ask for on my blog the one I hear about the absolute most is sweet and sour chicken. I totally get it, it isn’t even just the recipe, but THAT SAUCE. When I was a teenager and I made this sauce for the first time I also actually started learning how to use chopsticks. So for a solid month (I kid you not, my mom was not thrilled with this), I used chopsticks for every meal and had a tiny little bowl of Sweet and Sour Chicken Sauce to dip everything into it.

Sweet and Sour Chicken sauce with sesame seeds

How to make Sweet and Sour Chicken

When it comes to making a good Sweet and Sour Chicken recipe there are a few tips I love to give out.

  • Keep the breading super crispy and light. I have experimented with this recipe both in a tempura batter and a straight cornstarch coating. I prefer cornstarch for ease of use, but either way, you don’t want something doughy that will absorb your sauce like a sponge.
  • Make sure you’re using GOOD pineapple chunks. I like either a super sweet fresh pineapple or the frozen chunks you get at Costco. They always have high quality frozen pineapple I’ve never been disappointed with.
  • Don’t skip the onions. I know people may have aversions to them, but the onions and the bell peppers play an important role in balancing the flavors of the dish. Without them, you would have a completely sweet entree with only a sour punch from the pineapple. Adding a bit of bitter from the peppers and onions helps cut through the sweetness. Trust me, you’ll be trying to snag extra onion pieces (assuming you don’t already really hate onions).

How to make Sweet and Sour Chicken like your favorite takeout place

Want more Chinese Food Recipes?

Sweet and Sour Chicken tossed in sweet and sour chicken sauce

Tools used in this Sweet and Sour Chicken recipe:

  • Wok: Great for high heat, quick cooking. This wok is a great addition to your kitchen if you love cooking Chinese food or stir fries in general.
  • Large Frying Pan: I use this Cuisinart for most of my non cast iron cooking unless I am going with a stainless steel option, then I choose my All Clad.
  • Low Sodium Soy Sauce: I find regular soy sauce much too salty, remember you can always add salt but you can’t subtract it. Starting with low sodium allows you to alter to your tastes if necessary.
  • Frying Spider Strainer: This frying spider strainer is the quickest and easiest way to scoop out items that are fried without wasting too much time or getting too much oil out of the pan. You won’t have pieces burning like you would with a smaller strainer, plus it is SO inexpensive. I use it for almost all of my small fried items.




Sweet and Sour Chicken

4.93 from 137 votes
  • Yield: 4
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Course: Main Course
  • Cuisine: Chinese
  • Author: Sabrina Snyder
Sweet and Sour Chicken with crispy chicken, pineapple and bell peppers that tastes just like your favorite takeout place without the food coloring.


  • 1 1/2 pounds chicken breasts cut into 1” chunks
  • 1/2 cup cornstarch
  • 2 eggs beaten
  • 1/4 cup flour
  • canola oil for frying
  • 1 cup pineapple chunks
  • 1 red bell pepper cut into 1” chunks
  • 1 green bell pepper cut into 1” chunks
  • 1/2 yellow onion cut into 1” chunks
  • 1/2 cup sugar
  • 1/4 cup brown sugar
  • 1/2 cup apple cider vinegar
  • 1/3 cup ketchup
  • 4 teaspoons reduced sodium soy sauce
  • 2 cloves garlic minced


Note: click on times in the instructions to start a kitchen timer while cooking.

  1. To make the sauce, whisk together the sugar, brown sugar, apple cider vinegar, ketchup, soy sauce and garlic into a small bowl.
  2. Pour enough canola oil into a dutch oven or frying pan that is comes up from the bottom about an inch to an inch and a half.
  3. Heat the oil on medium high to high heat, you’re looking for the chicken to cook and brown in about 2-3 minutes.

  4. Add the cornstarch to a large ziplock bag.
  5. Add the chicken pieces to the large ziplock bag and shake until all the pieces are well coated.
  6. Dip the pieces into the egg, then into the flour before adding to the hot oil.
  7. Cook the chicken for 2-3 minutes, until cooked through and crispy.

  8. Remove to a cookie sheet (no paper towels!) and continue cooking all the chicken pieces.
  9. When done cooking remove all but a tablespoon of the oil.
  10. Add the bell peppers, onion and pineapple and cook for 1-2 minutes, until crisp-tender.

  11. Add the sauce back in and stir to coat the pieces and cook for 30 seconds to help the garlic warm through.

  12. Add the chicken pieces back in and stir until the sauce has thickened and bubbling.
  13. Serve immediately, with optional garnishes of sesame seeds or green onions.

Nutrition Information

Yield: 4 , Amount per serving: 602 calories, Calories: 602g, Carbohydrates: 92g, Protein: 41g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 190mg, Sodium: 588mg, Potassium: 1082mg, Fiber: 3g, Sugar: 65g, Vitamin A: 1385g, Vitamin C: 79.5g, Calcium: 67g, Iron: 2.4g

All images and text © for Dinner, then Dessert.

Keyword: Sweet and Sour Chicken

Sweet and Sour Chicken dish ready to serve

Sweet and Sour Chicken with crispy chicken, pineapple and bell peppers that tastes just like your favorite takeout place without the food coloring.
Sweet and Sour Chicken with crispy chicken, pineapple and bell peppers that tastes just like your favorite takeout place without the food coloring.

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  1. Hi Sabrina, when I saw your recipe for Sweet & Sour Chicken, I was desperate to try it, however, my wife and I are not big eaters. I decided to halve the amount of chicken and reduce the other ingredients proportionally. The result was brilliant, we were not disappointed. Thank you. ?

  2. Was delicious follwing the recipe to a T, except that I used Thomas Kellar Cup 4 Cup GF flour. That said, it took me about an hour start to finish, incorporating the fresh pineapple. Will make again, but not a quick weekday dinner.

    1. I’m glad you enjoyed it! I’m sure it’ll take you less time the next time you make it, at least that’s how it is for me. Whenever I get more comfortable with a recipe, it takes less time.

  3. Prepared this tonight. It was so easy and delicious. I used flour to which I added salt and pepper no corn starch or egg. I preheated oven to 350 and placed the browned chicken on cookie sheet and let it bake while I combined everything else in a cast iron skillet in which I fried the chicken. I served it over brown rice. Yum!

  4. confused about the oil when done cooking chicken. Do put the ingredients in the oil or do I drain the oil?
    Thank you.
    It looks delicious!!

    1. The oil is used to fry the chicken pieces in. One the chicken is fried, you remove it from the oil. Hope this helps clear things up. Enjoy!

  5. For taste this recipe is excellent. I’ve made it a couple of times and it is delicious. Having said that I need to add that putting it all together is labor intensive, at least for me. Trimming the chicken, cutting it up, putting it in the corn starch, egg and flour, and then frying it took me at least a half hour. And it was messy. With practice hopefully I will get better at it. Chopping the vegetables and cooking them went quire fast.
    Side note; while coating the chicken with corn starch in a bag works well enough, I found that dredging them flour was better than trying to repeat tossing in a bag. The recipe only says to dip chicken into egg and then flour. (This is the messy part)
    I did make one change to the directions. I didn’t put the chicken back in with the vegetables and sauce. Since the idea is to keep the chicken crispy and I am only cooking for 1, it seemed better to put the sauce and vegetables on rice and then add the chicken on top. I tend mix everything together on my plate so it works for me.

  6. The whole family loved, thank you! I used pomegranate juice in place of the apple cider vinegar and ketchup due to dietary restrictions, and it all tasted phenomenal. Thanks again 🙂

  7. I followed the recipe to a T so I’m not sure what happened here…but I would say it was just ok. maybe I did something not quite right with this batch? I thought it was lacking in the flavor dept. and S&S is my fave dish…I def didn’t get the feel it was overpowering like some reviews below mention. It wasn’t bad per say but it def wasn’t takeout good.The chicken fried up nicely but IDK that I’d make it again. Always looking to try stuff tho so many thanks!

  8. I made this tonight and it was easy and awesome! Better than a Chinese restaurant. The only thing I did different was I added a teaspoon of baking powder to the flour. I served it on brown rice.

  9. Recipe sequence is a little disjointed so read it twice and plan out your activities in advance. End result fantastic, especially the sauce. Since I’m not traditional when it comes to this dish I seasoned my pan with chopped garlic and onions, and then added mushrooms and peppers. When dusting the chicken I added granulated garlic and onion to the cornstarch. I also added broccoli after adding the sauce, about 5 minutes before serving so the broccoli doesn’t suck up too much sauce. No leftovers at a table of picky eaters.

  10. Made this with x2 quantity sauce as my family likes their chicken completely soaked in sauce. It came out perfectly and we even had a little extra sauce left over. I’m going to freeze it to use later to use with premade nuggies, Thank you!

  11. I’m confused about an instruction in the sweet and sour chicken recipe. #8 says “remove to cookie sheet and continue cooking the chicken.” The previous instruction says “cook until done and crispy.” So if the cooked chicken is now on the cookie sheet, and the pan is empty except for the oil, how do I “continue cooking the chicken?” The only way I would have uncooked chicken would be if the chicken was divided into portions before cooking, but there is no instruction to do so.

    1. I’m not the author of the recipe, but I divided my chicken up into batches that way the chicken doesn’t stick to each other as they cook. I used paper towels just to drain and then put the cooked pieces on the cookie sheet. I think next time I will put the cookie sheet of chicken in the oven on warm so everything is good and warm when it gets put together.

  12. Made this last night for my husband who LOVES sweet and sour chicken. It was a BIG hit! I have to admit I did take a shortcut and used frozen chicken nuggets that I heated in the oven before adding them to the other ingredients as I was short on time.