Sweet and Sour Chicken

4 servings
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Sweet and Sour Chicken with crispy chicken, pineapple, and bell peppers tastes just like takeout without the food coloring. Try this today!

Sweet and Sour Pork and Sweet and Sour Chicken are classic Chinese takeout options many of us are too afraid to make at home. Cooking with woks can be intimidating, but my recipe will prove it is much easier to make than you would think!

Sabrina’s Sweet and Sour Chicken Recipe

When I first started this blog, of all the Chinese Recipes that people asked for, the absolute top requested was sweet and sour chicken. I totally get it, it isn’t even just the recipe, but THAT SAUCE. When I was a teenager and I made this sauce for the first time I also actually started learning how to use chopsticks. So for a solid month (I kid you not, my mom was not thrilled with this), I used chopsticks for every meal and had a tiny little bowl of Sweet and Sour Chicken Sauce to dip everything into it.

Ingredients

  • 1 ½ Pounds Chicken Breasts: Cut into 1-inch chunks. You can use chicken thighs too.
  • ½ Cup Cornstarch: This is used to create a base for the egg wash and flour to attach to.
  • 2 Eggs and ¼ Cup Flour: These are the coating for the chicken.
  • 1 Cup Pineapple Chunks: This is the secret ingredient that makes this recipe! Fresh or a can of drained pineapples both work.
  • Vegetable Oil: This is used for frying. You can use a neutral oil like canola or sunflower oil.
  • Vegetables: 1 Red Bell Pepper and 1 Green Bell Pepper, both cut into 1-inch chunks, add vibrant color and a mix of sweet and slightly bitter flavors. These can be substituted with other peppers or zucchini for a different texture. ½ Yellow Onion, also cut into 1-inch chunks, provides aromatic flavor and slight sharpness; red onion or shallots are good alternatives.
  • Sweet and Sour Sauce: 1/2 Cup Sugar and ¼ Cup Brown Sugar bring the sweet base with a hint of molasses; light brown sugar or coconut sugar can also be used. ½ Cup Apple Cider Vinegar is absolutely critical for its tanginess. Rice vinegar is a suitable substitute. ⅓ Cup Ketchup adds the base tomato flavor and natural red color. You can also use equal parts tomato paste. 4 teaspoons Reduced Sodium Soy Sauce can be substituted with tamari or coconut aminos which are also gluten-free. 2 Cloves Garlic can be substituted with 2 teaspoons of garlic powder if fresh garlic is unavailable.

How to Make

Time needed: 30 minutes

  1. Make the Sauce Ingredients

    Mix together the sugar, brown sugar, apple cider vinegar, ketchup, soy sauce, and minced garlic. Set it aside to meld together. mixing Sweet and Sour sauce in bowl

  2. Preheat Oil

    Heat vegetable oil in a deep pan or wok.

  3. Prep the Chicken

    Start by cutting the chicken breasts into bite-sized chunks and cover them with cornstarch by shaking them in the plastic freezer bag with the cornstarch.adding cornstarch and chicken pieces to ziplock bag

  4. Dredge Chicken

    Set up a coating station with 2 separate bowls for the beaten eggs and the flour. Dredge each piece of chicken first in egg, then dip it into the flour.a bowl with raw scrambled eggs and a bowl to the right with flour for Sweet and Sour Chicken

  5. Fry the Chicken

    Once the oil is simmering, carefully add the coated chicken pieces in 2 or 3 batches, frying them until they turn golden brown and crispy. Once cooked, transfer the chicken to a cookie sheet. Don’t put them on a paper towel or they’ll get soggy. frying chicken for Sweet and Sour Chicken

  6. Cook the Vegetables

    Using the same pan, remove most of the oil if there’s a lot left. You only need about a tablespoon. Stir-fry the pineapple, chopped bell peppers, and onions until they’re tender-crisp. stir frying bell peppers and onions in a pan for Sweet and Sour Chicken

  7. Combine the Sauce with the Vegetables

    Pour the sticky sauce over the top of the veggies and cook for 2 minutes to heat up the garlic. adding sauce to Sweet and Sour Chicken

  8. Add Chicken

    Return the chicken back to the pot and stir to coat each piece evenly with the sauce. Serve the dish hot over a bed of steamed rice or Garlic Noodles. Enjoy!top view plate of Sweet and Sour Chicken with white rice

Recipe Card

Sweet and Sour Chicken

Sweet and Sour Chicken with crispy chicken, pineapple, and bell peppers tastes just like takeout without the food coloring. Try this today!
Yield 4 servings
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Chinese
Author Sabrina Snyder

Ingredients
 

  • 1 1/2 pounds chicken breasts (about 4 pieces) cut into 1-inch chunks
  • 1/2 cup cornstarch
  • 2 eggs , beaten
  • 1/4 cup flour
  • 1 cup pineapple chunks
  • 1 red bell pepper cut into 1-inch chunks
  • 1 green bell pepper cut into 1-inch chunks
  • 1/2 yellow onion cut into 1-inch chunks
  • vegetable oil for frying

Sweet and Sour Sauce

  • 1/2 cup sugar
  • 1/4 cup brown sugar
  • 1/2 cup apple cider vinegar
  • 1/3 cup ketchup
  • 4 teaspoons reduced sodium soy sauce
  • 2 cloves garlic minced

Instructions

  • To make the sauce, whisk together the sugar, brown sugar, apple cider vinegar, ketchup, soy sauce and garlic into a small bowl.
  • Pour enough vegetable oil into a Dutch oven or frying pan so that comes up from the bottom about an inch and a half.
  • Preheat the oil on medium-high heat; you’re looking for the chicken to cook and brown in about 2-3 minutes.
  • Add the cornstarch to a large ziplock bag.
  • Add the chicken pieces to the large ziplock bag and shake until all the pieces are well coated.
  • Dip the pieces into the egg, then into the flour before adding to the hot oil. Add chicken in batches so as not to have more than a single layer of it in the oil at a time.
  • Cook the chicken for 2-3 minutes, until cooked through and crispy.
  • Remove to a cookie sheet (no paper towels!) and continue cooking the remaining batches of chicken.
  • When done cooking remove all but a tablespoon of the oil.
  • Add the bell peppers, onion and pineapple and cook for 1-2 minutes, until crisp-tender.
  • Add the sauce back in and stir to coat the pieces and cook for 30 seconds to help the garlic warm through.
  • Add the chicken pieces back in and stir until the sauce has thickened and bubbling.
  • Serve immediately, with optional garnishes of sesame seeds or green onions.

Nutrition

Calories: 602kcal | Carbohydrates: 92g | Protein: 41g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 190mg | Sodium: 588mg | Potassium: 1082mg | Fiber: 3g | Sugar: 65g | Vitamin A: 1385IU | Vitamin C: 79.5mg | Calcium: 67mg | Iron: 2.4mg

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Kitchen Tools and Equipment

  • Wok: Great for high heat, and quick cooking. A wok is a great addition to your kitchen if you love cooking Chinese food or stir fries in general.
  • Large Frying Pan: I use a Cuisinart for most of my non-cast iron cooking unless I am going with a stainless steel option, then I choose my All-Clad.
  • Low Sodium Soy Sauce: I find regular soy sauce much too salty, remember you can always add salt but you can’t subtract it. Starting with low sodium allows you to alter to your tastes if necessary.
  • Frying Spider Strainer: A frying spider strainer is the quickest and easiest way to scoop out items that are fried without wasting too much time or getting too much oil out of the pan. You won’t have pieces burning like you would with a smaller strainer, plus it is SO inexpensive. I use it for almost all of my small fried items.

Can This Be Made Ahead?

This dish is best served fresh. If it isn’t served immediately the coating will soften and become soggy. You can easily store a batch in the fridge for up to 3 days before reheating and serving. Just keep in mind the breading won’t be crispy. The sauce can be kept in the fridge separately from any cooked chicken for up to a week.

Nutritional Facts

Nutrition Facts
Sweet and Sour Chicken
Amount Per Serving
Calories 602 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 190mg63%
Sodium 588mg26%
Potassium 1082mg31%
Carbohydrates 92g31%
Fiber 3g13%
Sugar 65g72%
Protein 41g82%
Vitamin A 1385IU28%
Vitamin C 79.5mg96%
Calcium 67mg7%
Iron 2.4mg13%
* Percent Daily Values are based on a 2000 calorie diet.

Chef’s Note: Paper Towel

A word of advice: I don’t put the fried chicken on a paper towel to drain. While it may work to soak up the excess oil, it also causes it to steam and the batter on the chicken gets soft voiding our goal of crispy chicken pieces. You can use a paper towel to wipe off any oil off the cooking sheet after you’ve added them back to the wok.

How to Store

  • Storing: Place the leftovers in separate airtight containers in the refrigerator. The chicken will stay fresh for up to 3 days, while the sauce and vegetables can last up to 4 days.
  • Reheating: For the best results, reheat the chicken in an air fryer or oven to restore its crispiness. Warm the sauce and vegetables in the microwave or on the stovetop, then combine just before serving.
  • Freezing: Freeze the chicken and sauce separately in freezer-safe containers for up to 2 months. Thaw in the refrigerator overnight before reheating and serving.

Recipe Tips and Tricks

When it comes to making a good Sweet and Sour Chicken recipe there are a few tips I love to give out.

  • Tempura vs. Cornstarch: Keep the breading super crispy and light. I have experimented with this recipe both in a tempura batter and a straight cornstarch coating. I prefer cornstarch for ease of use, but either way, you don’t want something doughy that will absorb your sauce like a sponge.
  • Pineapple Chunks: Make sure you’re using GOOD pineapple chunks. I like either a super sweet fresh pineapple or the frozen chunks you get at Costco. They always have high-quality frozen pineapple I’ve never been disappointed with.
  • Onions: Don’t skip the onions. I know people may have aversions to them, but the onions and the bell peppers play an important role in balancing the flavors of the dish. Without them, you would have a completely sweet entree with only a sour punch from the pineapple. Adding a bit of bitterness from the peppers and onions helps cut through the sweetness. Trust me, you’ll be trying to snag extra onion pieces (assuming you don’t already really hate onions).

Air Fryer Instructions

Preheat the air fryer to 400 degrees. Coat chicken pieces as usual with cornstarch, egg, and flour. Arrange in a single layer in the air fryer basket, spray lightly with oil, and cook for 10-12 minutes, shaking halfway through. Air fry the vegetables and pineapple after the chicken. Make the sauce on the stovetop, toss the chicken and veggies into the heated sweet and sour sauce, and serve immediately.

Frequent Questions

Can I use a different vinegar if I don’t have apple cider vinegar?

Yes, you can substitute apple cider vinegar with regular white vinegar, but it will result in a sharper taste. For a milder substitution, use 1:1 lemon juice or even white wine.

How can I lower the sweetness or tanginess of the sauce?

You can reduce the sugar in half for less sweetness. For less tanginess, cut the vinegar from ½ to ¼ cup of vinegar.

Variations

  • Vegan Sweet and Sour Tofu: Replace chicken with firm tofu, patting with with a paper towel it to remove excess moisture before frying. Use soy sauce or tamari for the sauce.
  • Garlicky Sweet and Sour Chicken: If you’d really like to add some extra flavor to the flour, season with salt and black pepper and add 2 tablespoons of minced garlic or 1 tablespoon of powdered garlic to the chicken while frying. Add an extra tablespoon to the sauce when mixing.

More Sweet and Sour Recipes

2 image pin for Sweet and Sour Chicken

Photos used in previous versions of this post.

Sweet and Sour Chicken with crispy chicken, pineapple and bell peppers.
Sweet and Sour Chicken sauce with sesame seeds
How to make Sweet and Sour Chicken like your favorite takeout place
Sweet and Sour Chicken tossed in sweet and sour chicken sauce
Sweet and Sour Chicken dish ready to serve

About the Author: Sabrina Snyder

Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon.

Sabrina Snyder is a professionally trained personal and private chef of over 10 years who is the creator and developer of all the recipes on Dinner, then Dessert.

She is also the author of the cookbook Dinner, then Dessert – Satisfying Meals Using Only 3, 5 or 7 Ingredients, published by Harper Collins.

She started Dinner, then Dessert as a business in her office as a lunch service for her coworkers who admired her lunches before going to culinary school and becoming a full time personal chef and private chef.

As a personal chef Sabrina would cook for families one day a week and cook their entire week of dinners. All grocery shopping, cooking and cleaning was done along with instructions on reheating. As a private chef she cooked for private parties and cooked in family homes in the evenings for families on a nightly basis after working as a personal chef during the day.

Sabrina has been certified as a ServSafe Manager since 2007 and was a longstanding member of the USPCA Personal Chef Association including being on the board of the Washington DC Chapter of Chefs in the US Personal Chef Association when they won Chapter of the year.

As a member of the community of food website creators Sabrina Snyder has spoken at many conferences regarding her experiences as a food writer including the Indulge Food Conference, Everything Food Conference, Haven Food Conference and IACP Annual Food Professionals Conference.

Sabrina lives with her family in sunny California.

Dinner, then Dessert, Inc. owns the copyright on all images and text and does not allow for its original recipes and pictures to be reproduced anywhere other than at this site unless authorization is given. Read my disclosure and copyright policy. This post may contain affiliate links.

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Comments

  1. I’ve tried other sweet and sour recipes but this was far superior. The chicken was tender. the vegetables were crisp. The family loved it!

  2. I tried this recipe for dinner and it was a huge hit. Our daughter must eat gluten free so I used a low sodium tamari sauce instead of the soy sauce and a gluten free flour blend instead of the regular flour. Otherwise, I followed the recipe exactly. She was so happy to eat sweet and sour chicken again! Even our picky granddaughter ate this with no complaints.

  3. I am not much of a chef but after tasting this my family couldn’t believe I really made it from scratch! Really tasty and very well explained. Much appreciated! Thanks

  4. I made this for me and my boyfriend at his house for us. His little sister who hates vegetables was eyeing it from the start running and grabbing us stuff cause she wanted to try and sneaking bits of cooked chicken. When she tried it all together she went back for seconds vegetables and all. It was such an amazing sight their momma came out asking what happened to her daughter and had to try some for her self which brought the rest of the family. So yes I’d definitely recommend this recipe to anyone especially to those who aren’t a fan of vegetables.

    1. Thanks so much! Kiddos eating vegetables is always a win, lol :). Really appreciate the 5 star review, Kaslynn!

  5. This was my first time making Chinese food and it was a win with my family but holy it did not take me 15 minutes to prep.. it took me a little over an hour then i finally cooked the food. It was the chopping of the chicken (4 breasts) into cubes then coating with cornstarch then the whole egg then flour. i did all the pieces first then when i was done the dredging then i fried them all. it was a lot of work but delicious.

  6. My 3 teens love ordering out for this dish. I just looked up our local Door Dash: $18.99/order, times three!! Then rice, and a tip, etc. So I thought I’d try this recipe. Success!!!! Followed the recipe exactly, then added some chicken thighs to the breast meat. Won’t use thighs the next time, but the breast meat ones were excellent.

  7. The chicken was tender and perfect. Everything was good, texture wise, but the flavor was a little bland. Not sure why. Must be some herb or spice that could’ve brightened it up. Lots of sugar.

  8. I’m making it tonight. 2nd t It reminded me of Chinese restaurants in Massachusetts years ago. Best sweet and sour chicken I’ve had since leaving. And now I can make it myself.

  9. Follow the reciepe as written. Worked out great the very first time. I did add more peppers the second time around, thats just me.

    1. We always eat this fresh off the stove because we all love it so much and it doesn’t take that long so I’m going to say perhaps you can, but I believe the recipe will taste different. If you decide to try this, let us know how it turned out!

  10. This is a very good sweet and sour recipe that can rival your favourite Chinese takeaway joint. I make a few small changes including coating the chicken in just egg then cornflour before frying; adding in some pineapple juice from the can; and thickening the sauce at the end with a couple of teaspoons of cornflour in water.

  11. Thank you very much for this recipe! It’s sweet and sour chicken the way I’ve always known it. One time, we didn’t have apple cider vinegar, so I used balsamic and that worked a treat too.

    1. You’re welcome! Love the feedback on subbing out balsamic for apple cider vinegar! You have great instincts in the kitchen :). And thanks so much for the five star rating.

  12. This was amazing! There are lots of Asian style recipes I’ve tried, and many turn out well, but it’s never as good as takeout. This recipe tasted better than takeout. I’m so glad I found it, because I’ll be making it again.

  13. This definitely took me more than 25 minutes to make (as a solo non-expert), but it was delicious and so worth it! My boyfriend and I both loved it. We’ll cook it together next time.

    1. Good for you Katelyn! Glad you tried our Sweet and Sour Chicken and that you both enjoyed the recipe. I really appreciate the 5 star rating. Thank you!

  14. The family loved it. I did 4 breasts so I doubled the sauce to put over the rice. I used half apple cider vinegar and half rice wine vinegar. Next time I’ll probably put a little less sugar in it as we like it less sweet. This was easy so it’s now in the rotation.

  15. A real treat for every once in a while (lots of sugar and oil). Tasted like a quality restaurant meal minus the yucky MSG taste. Frying the chicken like that was worth it. Thank you, I loved it!

  16. There go our Friday nights out 😉 This meal definitely eliminates the need to go out on Fridays just for [Chinese] food: this was 5 star delicious. It turned out perfectly. The only substitute I used was Avocado oil, worked just fine. This is also a wonderful basis to start experimenting with. Thank you!

  17. I de this last night. There are only 2 of us we had it again tonight! This is my favorite sweet and sour chi hen ever

  18. Made this for my family and it was a hit. One of the best meals I have made. I did not add pineapple and it was still delicious. Brought it to work the next day and my coworkers were convinced it was from a Chinese restaurant because it looked and tasted so good. Make this!

  19. Made this like 5 times and never lets us down! So freaking good! And for my picky kids I leave a couple chicken pieces whole and fry first they love wit lil salt and pepper and dip in ketchup and ranch!

    1. I love it when the family enjoys our recipes. Great for you and great for us! Thanks for the 5 stars Lesley!

  20. Great recipe- easy to make and delicious! We used rabbit loin cut into 1″ pieces instead of chicken. They turned out crispy and juicy- I just kept a close eye on them as they fried to ensure they weren’t overdone. Added some sliced carrots too. This is definitely going into our meal rotation!

    1. This recipe is for 4 people. Our Recipe card has a feature at the top of the card where you can change the “YIELD” slide bar to the number of people you wish to serve. Hope that is helpful and Enjoy!

  21. I just used this recipe today for our dinner tonight! Husband liked it. Taste way better than from what we ordered the other day at the Chinese restaurant we went to LOL. Although I only added 1/3 cup of sugar instead of 1/2 since I don’t like it too sweet and you already had another brown sugar in your recipe so that was enough sweetness for me. Overall, I like this recipe and will be added to my recipe book so I can make it again!

  22. Great flavor and suprisingly simple recipe. I used gluten free all purpose flour due to alergy, so the consistancy was not as crispy as regular wheat flour probably is but it was still delicious. Next time I make it, which will be soon, I will cut the chicken chunks larger so they can fry longer to see if that helps the gluten free glour get crispier. I will also add seasoning of salt and garlic powder in the flour before dredging, and double the fresh garlic in the sauce so the flavor can break through the vinegar more. Using fresh pineapple is a must to get that caramelization that you can’t get from jucier canned pineapples. My husband is a very picky eater and won’t finish anything he doesn’t like, but he cleaned his plate and requested the leftovers for lunch the next day. Definitely a keeper!

  23. For the first time (for me) a recipe has exceeded ALL of the restaurants version of this dish. I use rice vinegar instead of apple cider and dark tamari soy sauce instead of low sodium soy sauce and its better than any restaurant ive eaten the dish at. Big compliments to the author.

  24. The recipe was simple. Love all the vegetables and chicken. I think frying with flour is a bad choice, I think a wet batter would have worked better. The oil from frying got to dirty for the chicken. The other thing we noticed was that the sauce was too vinegary from the ketchup and the vinegar. The taste from the vinegar was too obvious.

    1. Use mochiko rice, flour, mixed with whipped egg whites. It’s a great wet batter and the only one I will use when I make Chinese food don’t forget to season it.

  25. I can’t begin to tell you how much my fussy husband loved this recipe. We have been looking for something like this for years. Its better than restaurant food . When I make it I double and triple it. LOVE IT!!

    1. I can’t begin to tell you how much my fussy husband loved this recipe. We have been looking for something like this for years. Its better than restaurant food . When I make it I double and triple it. LOVE IT!!

  26. I make the sweet n sour chicken for my family. They love it. It’s easy to make.
    Fast , and easy clean up.
    I love this recipe.

    1. I can’t begin to tell you how much my fussy husband loved this recipe. We have been looking for something like this for years. Its better than restaurant food . When I make it I double and triple it. LOVE IT!!

  27. Wow! Made this for dinner tonight. So easy and so tasty. Will definitely be checking your other recipes.

  28. Never cooked sweet and sour from scratch before, easy to make and went down at five stars out of five?

    1. I can’t begin to tell you how much my fussy husband loved this recipe. We have been looking for something like this for years. Its better than restaurant food . When I make it I double and triple it. LOVE IT!!

    1. I have not tried that; however, you can shake your chicken pieces in the cornstarch and place on a cookie sheet lined with parchment paper. Place in the freezer for 2 hours. Then remove and place in air tight baggies or a container up to 2 months. That will save you a bit of time at least. This recipe is best when created fresh! Enjoy!

    1. Serving sizes become an issue because people will have ingredients of different sizes. Packaged products are weighed and measured at the time of creation which makes their measurements accurate. The only way to accurately know the measurements of meals is to weigh and divide.

    1. Good but I personally found the apple cider vinegar is just too much! Even my kids did not like the smell of it!