Grilled Salmon is an easy way to prepare juicy, flaky seafood. It’s perfect for outdoor summer grilling or making inside on a grill pan.
Seafood recipes like Grilled Tilapia, Shrimp Boil, and this salmon recipe are an excellent Weeknight Meal to change things up from basic chicken dinners.
Sabrina’s Grilled Salmon Recipe
Seafood, especially fish, is a delicious way to add a low calorie protein to any meal. With its natural oils, salmon formulates a buttery and rich flavor pleasing to the palate. It doesn’t need much in the way of seasoning to create a culinary experience. To finish, serve Grilled Salmon with your favorite sides and veggies of choice. Easy Roasted Vegetables, Grilled Corn, and Creamy Coleslaw would taste amazing.
Ingredients
- 4 salmon filets , 6 ounces each
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 1/4 cup olive oil , divided
- 1 lemon , cut into wedges
Instructions
- Season salmon with salt and black pepper
- Brush half the olive oil on the top and sides.
- Heat grill to high heat.
- Add salmon top side down, cook 2 minutes.
- Turn 90 degrees to make an x pattern and cook for 2 minutes.
- Flip, cook for 4 minutes.
- Brush with remaining olive oil and cook for 4 minutes on each side.
- Serve with lemon wedges.
Nutrition
Calories: 363kcal | Carbohydrates: 1g | Protein: 34g | Fat: 24g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Cholesterol: 94mg | Sodium: 657mg | Potassium: 844mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin A: 70IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 1mg
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