Grilled Zucchini

4 Servings
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
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Grilled Zucchini is a crisp and healthy side dish perfect for summer cookouts. This quick dish creates tender zucchini with a light char.

This is the perfect Side to go along with your favorite grilled meals. Serve on the side with Grilled Chicken Drumsticks or Grilled Cilantro Lime Shrimp.

Sabrina’s Grilled Zucchini Recipe

Zucchini is a mild-flavored type of summer squash, which makes this ideal for your next summer cookout. Plus, if you’re already firing up the grill you might as well take the opportunity to enjoy it. Before cooking, it has a very mellow taste with some bitter notes. As you cook it though, the natural sweetness is enhanced, resulting in a rich, buttery taste. If you’re looking for more veggie recipes that are equal parts tasty and healthy, try making Italian Roasted Veggies and Glazed Carrots. If you’re unable to grill outdoors, I’ve included easy stovetop directions below.

Recipe Card

Grilled Zucchini Recipe

Grilled Zucchini is a crisp and healthy side dish perfect for summer cookouts. This quick dish creates tender zucchini with a light char.
Yield 4 Servings
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Side Dish
Cuisine American
Author Sabrina Snyder

Ingredients
 

  • 3 zucchini
  • 1 teaspoon kosher salt
  • 1/2 teaspoon coarse ground black pepper
  • 1/2 teaspoon garlic powder
  • 2 tablespoons vegetable oil

Instructions

  • Cut the zucchini into 1/2″ thick slices.
  • Season the zucchini with salt, black pepper, garlic powder.
  • Season the grill with the vegetable oil using a grill brush or paper towels.
  • Heat grill to high heat.
  • Grill for 4-5 minutes on each side until you see grill marks.

Nutrition

Calories: 87kcal | Carbohydrates: 5g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Sodium: 593mg | Potassium: 392mg | Fiber: 2g | Sugar: 4g | Vitamin A: 295IU | Vitamin C: 26mg | Calcium: 25mg | Iron: 1mg

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Chef’s Note

You don’t need to peel the zucchini. The green peel is easy to slice through and provides a lot of health benefits. I like that the peel offers a little more structure to the slices, making them easy to move and flip during grilling.

Can this be made ahead of time?

Grilled Zucchini tastes best served right after preparing. However, you can make it a couple of days in advance, then store in the fridge before serving. Reheat the on the stovetop, or in the oven to maintain the delicious, crispy texture. For the oven method, line a baking sheet with foil, then tent the zucchini in foil. Turn the oven to 275 degrees and pop in for 10-15 minutes, or until warmed through.

How to Store

  • Serve: Don’t leave your recipe sitting out at room temperature for more than 2 hours. 
  • Store: To keep any leftovers, wait for it to cool. Put the vegetables in a ziplock bag or another airtight container to store in the fridge. Kept properly sealed, it can stay good in the fridge for 3-4 days. 
  • Freeze: You can freeze cooked zucchini for up to 3 months. If kept frozen, the veggies won’t maintain the same crisp texture, but you can use them for soups, sauces, and other recipes where the texture isn’t as important. 

Pan-Grilled Method

  • To cook this grilled recipe indoors, get out a large grill pan, and add a small amount of vegetable oil. 
  • Heat the pan over medium-high heat on the stovetop.  
  • Add the slices in batches and cook them in a single layer. 
  • Use tongs to flip and cook the other side. Then remove the cooked zucchini and repeat the same process with the remaining batches. 

Best Recipes for Summer Grilling

Collage of photos with how to grill zucchini.

About the Author: Sabrina Snyder

Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon.

Sabrina Snyder is a professionally trained personal and private chef of over 10 years who is the creator and developer of all the recipes on Dinner, then Dessert.

She is also the author of the cookbook Dinner, then Dessert – Satisfying Meals Using Only 3, 5 or 7 Ingredients, published by Harper Collins.

She started Dinner, then Dessert as a business in her office as a lunch service for her coworkers who admired her lunches before going to culinary school and becoming a full time personal chef and private chef.

As a personal chef Sabrina would cook for families one day a week and cook their entire week of dinners. All grocery shopping, cooking and cleaning was done along with instructions on reheating. As a private chef she cooked for private parties and cooked in family homes in the evenings for families on a nightly basis after working as a personal chef during the day.

Sabrina has been certified as a ServSafe Manager since 2007 and was a longstanding member of the USPCA Personal Chef Association including being on the board of the Washington DC Chapter of Chefs in the US Personal Chef Association when they won Chapter of the year.

As a member of the community of food website creators Sabrina Snyder has spoken at many conferences regarding her experiences as a food writer including the Indulge Food Conference, Everything Food Conference, Haven Food Conference and IACP Annual Food Professionals Conference.

Sabrina lives with her family in sunny California.

Dinner, then Dessert, Inc. owns the copyright on all images and text and does not allow for its original recipes and pictures to be reproduced anywhere other than at this site unless authorization is given. Read my disclosure and copyright policy. This post may contain affiliate links.

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