How to Cook Barley

Barley is an easy and healthy grain with a mild nutty flavor and chewy texture. It’s perfect for soups, salads, or as a side to replace rice.

Just like Brown Rice, Wild Rice, or Quinoa, barley is a filling grain that you can use as a Side Dish to round out a lot of your favorite meals. You might be less familiar with barley than with rice, but it’s just as easy to make with a few easy-to-follow directions!

Cooked Barley in pot

Cooked Barley is a great recipe to have up your sleeve. The nutrient-dense grain is a filling and healthy addition to any meal. The mild flavor and tender texture also make it similar to white rice or brown rice, so it goes great with a variety of different flavors.

You can find uncooked barley at most grocery stores near the rice and beans. You can buy a load of barley all at once because it stores so well, then it’s ready the next time you want an easy chewy dish to go along with Weeknight Dinners. Barley is also a budget-friendly recipe.

To make the perfect barley, all you have to do is bring 2 ½ cups chicken broth and a pinch of salt to a boil in a medium saucepan. If you don’t have broth, 2 ½ cups of water will also work. The chicken broth just adds a nice savory taste to the barley’s naturally earthy flavor. Once the cooking liquid is boiling, add in the barley, and cover the pot.

Cooked Barley collage of preparation steps

Leave the barley to simmer for 12 minutes. Don’t take the lid off for the duration of the cooking time. Then turn off the heat, but continue to leave the pot covered for another 5 minutes while the barley finishes absorbing the liquid for the perfect texture. To finish, take the lid off, stir the fluffy barley, and serve.

Keep in mind that the barley will double in size while cooking so it will yield more than it looks like. However, if you have a big family or are serving a lot of people, you can always double up the recipe. Just keep the ratio of broth (or water) to uncooked barley the same.

Types of Barley

Barley varies between a few different types. The most common that you’ll find are hulled barley and pearl barley. The difference between the type of barley is how much processing it’s gone through. Hulled barley is minimally processed to remove only the toughest outer layer or hull, but some of the bran layer remains to keep most of the fiber in barley. Pearled barley on the other hand has had most of the outer layers removed including the bran.

For this quick recipe, we’ve used quick pearl barley. Quick barley is partially cooked and then dried out again. This makes it so that you can prepare the dry barley in just a few minutes.

Cooked Barley in pot

DISHES TO SERVE WITH BARLEY

WAYS TO SERVE BARLEY

The great thing about making a batch of barley is that you can use it with a variety of recipes. Not only is Cooked Barley a delicious side dish to go with chicken, pork, and beef main dishes, but you can also add barley to soups and salads.

Once you’ve cooked the barley, you can simply add it to your soup pot to cook along with the other ingredients. This is an easy way to make a simple soup more filling. You can also replace the rice in our Chicken and Rice Soup or Vegetable and Rice Soup to make Chicken and Barley and Vegetable Barley Soup.

Leftover barley is easy to toss into a salad for a filling lunch. Serve the barley as the base then add your favorite veggies like chopped tomatoes, bell peppers, mushrooms, cucumber, or green onion. Add in your favorite salad toppings like goat cheese, walnuts, and a bit of lemon zest. Toss it all in your favorite dressing to finish, and enjoy.

Cooked Barley with salad ingredients

VARIATIONS ON HOMEMADE BARLEY

  • Seasonings: We’ve kept this version of Cooked Barley very basic, just adding a pinch of salt for flavor. It’s a simple base that goes great with a variety of meals. However, you can easily add spices and herbs to the barley for some extra flavor. Try mixing in some paprika, cumin, coriander, red pepper flakes, oregano, parsley, or basil. If you’re preparing the barley as a side, try adding some of the same spices from your main dish to create a cohesive taste for the whole dinner. Barley’s neutral flavor makes it perfect to pair with any of your favorite seasonings.
  • Cooking Liquid: Although you can easily cook barley grains using hot water, we’ve used chicken broth to add some extra flavor to the barley. You could try substituting the chicken broth with your broth of choice like turkey, beef, or vegetable broth.

MORE EASY GRAIN SIDE DISH RECIPES

HOW TO STORE COOKED BARLEY

  • Serve: After cooking, don’t leave Cooked Barley at room temperature for more than 2 hours.
  • Store: Let Barley cool then transfer it to an airtight container to store in the fridge. It will keep well in the refrigerator for 3-5 days.
  • Freeze: Carefully sealed, Cooked Barley can also stay good in the freezer for up to 1 month.

Cooked Barley on dinner plate

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Cooked Barley

Cooked Barley is an easy and healthy grain with a mild nutty flavor and chewy texture. It's perfect for soups, salads, or as a side to replace rice.
Yield 4 Servings
Prep Time 0 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side
Cuisine American
Author Sabrina Snyder

Ingredients
 

  • 2 1/2 cups chicken broth , or water
  • 1/4 teaspoon Kosher salt
  • 1 cup quick-cooking barley

Instructions

  • In a medium saucepan bring chicken broth and salt to a boil.
  • Stir in the barley, reduce heat, and cover.
  • Simmer for 12 minutes, do not open the lid.
  • Turn off heat, leaving covered for 5 minutes.
  • Stir gently and serve.

Nutrition

Calories: 183kcal | Carbohydrates: 39g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 687mg | Potassium: 258mg | Fiber: 8g | Sugar: 1g | Vitamin A: 14IU | Vitamin C: 10mg | Calcium: 23mg | Iron: 2mg
Keyword: Cooked Barley

Fluffy Barley

About the Author: Sabrina Snyder

Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon.

Sabrina Snyder is a professionally trained personal and private chef of over 10 years who is the creator and developer of all the recipes on Dinner, then Dessert.

She is also the author of the upcoming cookbook: Dinner, then Dessert – Satisfying Meals Using Only 3, 5 or 7 Ingredients which is being published by Harper Collins.

She started Dinner, then Dessert as a business in her office as a lunch service for her coworkers who admired her lunches before going to culinary school and becoming a full time personal chef and private chef.

As a personal chef Sabrina would cook for families one day a week and cook their entire week of dinners. All grocery shopping, cooking and cleaning was done along with instructions on reheating. As a private chef she cooked for private parties and cooked in family homes in the evenings for families on a nightly basis after working as a personal chef during the day.

Sabrina has been certified as a ServSafe Manager since 2007 and was a longstanding member of the USPCA Personal Chef Association including being on the board of the Washington DC Chapter of Chefs in the US Personal Chef Association when they won Chapter of the year.

As a member of the community of food website creators Sabrina Snyder has spoken at many conferences regarding her experiences as a food writer including the Indulge Food Conference, Everything Food Conference, Haven Food Conference and IACP Annual Food Professionals Conference.

Sabrina lives with her family in sunny California.

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