Thai Papaya Salad (Som Tum)

4 Servings
Prep Time 30 minutes
Total Time 30 minutes
Cook ModePrevent your screen from going dark

Thai Papaya Salad (Som Tum) perfectly balances sweet, tangy, and savory flavors. A Thai dish with an irresistible crunch.

This South-East Asian Salad is ideal for serving as a refreshing and flavorful side. For more Thai Recipes, be sure to check out Thai Beef Salad and Chicken Pad Thai.

Sabrina’s Thai Papaya Salad (Som Tum) Recipe

Som Tum is a popular Thai menu item that I can’t get enough of. The bold colors and complex taste make it a beautiful addition to any meal. Best of all, this can be served as a side dish or main course. If enjoying with other dishes, have it go alongside recipes like Thai Basil Chicken, Thai Green Curry, or Thai Peanut Shrimp. Don’t forget to read my tips below on how to make this recipe as authentic and delicious as possible!

Recipe Card

Thai Papaya Salad (Som Tum)

Thai Papaya Salad (Som Tum) bursts with sweet, tangy, and savory flavors that are perfectly balanced. A Thai dish with an irresistible crunch.
Yield 4 Servings
Prep Time 30 minutes
Total Time 30 minutes
Course Side Dish
Cuisine Thai
Author Sabrina Snyder

Ingredients
 

Thai Salad Dressing:

  • 2 cloves garlic , grated
  • 2 teaspoons fresh ginger , grated
  • 2 tablespoons brown sugar , packed
  • 1/4 cup orange juice
  • 1/4 cup lime juice
  • 1 tablespoon fish sauce
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon coarse ground black pepper

Papaya Salad Ingredients:

  • 3 ripe green papayas , peeled and julienned
  • 2 carrots , thinly julienned
  • 1 large cucumber , deseeded and julienned
  • 1 Thai chili , deseeded and minced
  • 1/2 red onion , minced
  • 1/4 cup cilantro , minced

To Finish:

  • 1/3 cup roasted peanuts , finely chopped
  • 1 tablespoon cilantro , minced

Instructions

Thai Salad Dressing:

  • In a small covered container add the garlic, ginger, brown sugar, orange juice, lime juice, fish sauce, salt and black pepper.
  • Let sit for 20 minutes while you cut up all your salad ingredients.

Papaya Salad:

  • Add the papayas, carrots, cucumber, Thai chili, red onion and cilantro in a large mixing bowl.
  • Shake the dressing again, then pour it over the ingredients.
  • Toss well with serving spoons gently and place onto your serving tray.
  • Top with chopped peanuts and cilantro.
  • Serve at room temperature.

Notes

Notes:
In some variations you can add julienned mangos, long beans and grape tomatoes to the salad. If adding a protein shrimp and chicken are popular. In our favorite spot in Hana it is served with a crispy fried opakapaka fish.

Nutrition

Calories: 235kcal | Carbohydrates: 42g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 741mg | Potassium: 821mg | Fiber: 7g | Sugar: 29g | Vitamin A: 7439IU | Vitamin C: 159mg | Calcium: 97mg | Iron: 1mg

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Chef’s Note

Green papaya is slightly unripe papaya, and has dark green skin and a white membrane. Because it is less commonly found in grocery stores than ripened papaya, you will find this specialty ingredient in an Asian grocery store. 

Can this be made ahead of time?

You can prep this recipe 1-2 days in advance, but keep the dressing and julienned vegetables separate, stored in airtight containers in the refrigerator until ready to serve.

How to Store

  • Store: Shredded green papaya on its own can stay good in the fridge for up to 2 weeks. Though, once you combine the papaya with the other ingredients and dressing, it’s best to eat it within 2 days. Cover the salad bowl in plastic wrap, or transfer the recipe to an airtight container to store in the fridge. 
  • Serve: Take out from the fridge about 20 minutes before serving so that it can come back to room temperature. Toss the ingredients again and top with fresh garnishes. 

Recipe Tips & Tricks

Flavorful, sweet, and spicy papaya salad is easy to perfect at home. Follow these quick tips to get the most amazing taste.

  1. Slice thinly
    • Som Tum is traditionally made with finely grated papaya and vegetables. You can easily get thin slices by using a julienne blade on your mandolin slicer, or use a julienne grater. Furthermore, for the right texture and taste, be sure to julienne instead of just chopping the ingredients. 
  2. Use fresh ingredients
    • This tastes best with the freshest ingredients. So check that none of your dressing ingredients are expired, and buy fresh produce. 

Favorite Thai Appetizers

Asian inspired salad with veggies, peanuts, and hot peppers.

About the Author: Sabrina Snyder

Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon.

Sabrina Snyder is a professionally trained personal and private chef of over 10 years who is the creator and developer of all the recipes on Dinner, then Dessert.

She is also the author of the cookbook Dinner, then Dessert – Satisfying Meals Using Only 3, 5 or 7 Ingredients, published by Harper Collins.

She started Dinner, then Dessert as a business in her office as a lunch service for her coworkers who admired her lunches before going to culinary school and becoming a full time personal chef and private chef.

As a personal chef Sabrina would cook for families one day a week and cook their entire week of dinners. All grocery shopping, cooking and cleaning was done along with instructions on reheating. As a private chef she cooked for private parties and cooked in family homes in the evenings for families on a nightly basis after working as a personal chef during the day.

Sabrina has been certified as a ServSafe Manager since 2007 and was a longstanding member of the USPCA Personal Chef Association including being on the board of the Washington DC Chapter of Chefs in the US Personal Chef Association when they won Chapter of the year.

As a member of the community of food website creators Sabrina Snyder has spoken at many conferences regarding her experiences as a food writer including the Indulge Food Conference, Everything Food Conference, Haven Food Conference and IACP Annual Food Professionals Conference.

Sabrina lives with her family in sunny California.

Dinner, then Dessert, Inc. owns the copyright on all images and text and does not allow for its original recipes and pictures to be reproduced anywhere other than at this site unless authorization is given. Read my disclosure and copyright policy. This post may contain affiliate links.

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