Easy Wild Rice

4 Servings
Prep Time 5 minutes
Cook Time 55 minutes
Total Time 1 hour
Cook ModePrevent your screen from going dark

Wild Rice is an easy side dish ready in just an hour. A healthier, tasty alternative to white rice, it’s a perfect filling side to any meal!

Easy Wild Rice is the perfect healthy Rice dish that goes well with your savory main course that is flavorful and filling. Try more of my favorite rice recipes like Saffron Rice and Cilantro Lime Rice.

Recipe Snapshot

Why You’ll Love This Rice?

  • It’s a healthy side that is both high in protein and gluten free.
  • Full of nutty flavor that compliments your favorite savory dishes.

Sabrina’s Easy Wild Rice Recipe

Easy Wild Rice is a versatile side dish that brings hearty texture and comforting flavor to just about any meal. Simple to prepare and naturally satisfying, it’s an excellent choice for everything from busy weeknight dinners to holiday feasts. Whether you’re serving it alongside a favorite main course or using it as the foundation for a complete meal, this recipe is a reliable go-to that fits seamlessly into any menu.

Recipe Card

Easy Wild Rice Recipe

Wild Rice is an easy side dish ready in just an hour. A healthier, tasty alternative to white rice, it’s a perfect filling side to any meal!
Yield 4 Servings
Prep Time 5 minutes
Cook Time 55 minutes
Total Time 1 hour
Course Dinner
Cuisine American
Author Sabrina Snyder

Ingredients
 

  • 1 cup wild rice
  • 1/2 teaspoon kosher salt
  • 3 cups water

Instructions

  • Rinse the wild rice well, then add it to a pot with the salt, water and bring to a boil on medium high heat.
  • Cover and reduce heat to a simmer, cooking for 50-55 minutes.
  • Remove from the heat, let sit covered for 5 minutes then remove the cover, drain any remaining water and serve.

Nutrition

Calories: 143kcal | Carbohydrates: 30g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 303mg | Potassium: 171mg | Fiber: 2g | Sugar: 1g | Calcium: 14mg | Iron: 1mg

Pin this recipe now to remember it later

Pin Recipe

Note from Sabrina

Cook Wild Rice in water and salt for 50 to 55 minutes. The temperature and the time are important, so don’t forget to let it cook for the correct time. Undercooking makes it crunchy, which is never pleasant. It is also important to let sit, still covered, after it has finished cooking. Drain any excess liquid left over. Additionally, you can also add 1 teaspoon to 1 tablespoon of olive oil if you would like.

About this Recipe

This Easy Wild Rice recipe proves that a few simple ingredients can create an incredibly satisfying side dish. Wild rice is gently simmered in water with a touch of kosher salt, allowing its naturally nutty flavor and pleasantly chewy texture to shine. The result is a perfectly cooked, versatile side that’s equally at home alongside weeknight dinners, holiday feasts, or as the base for your favorite grain bowls and meal prep.

What is Wild Rice?

Wild Rice is actually a blend of different grains (Northern wild rice, Texas wild rice, and Manchurian wild rice to name a few) and isn’t rice at all, therefore it cooks slightly differently.

Can this be made ahead of time?

Yes, this can be made ahead of time for an easy healthy side dish to serve any day of the week. It will stay good in the refrigerator for. up to 5 days or in the freezer for up to 6 months in an air tight container. To reheat refrigerated or frozen rice, you can microwave it in a microwave-safe container for about 2-3 minutes, or until it is heated through. Alternatively, you can place the rice in a saucepan with a small amount of water and heat it over low heat, stirring occasionally, until it is heated through.

Pairing Suggestions

Wild Rice is a versatile side dish that goes with a variety of different main courses and it’s perfect for brunch or dinner. Pair with delicious Ribeyes, Roast Chicken, or Red Wine Pot Roast. Try more heathy sides like Roasted Green Beans, Crispy Roasted Cauliflower, or Corn Succotash. And, since dinner was so healthy, indulge in some Oatmeal Chocolate Chip Cookies for dessert.

How to Store

  • Serve: To refrigerate the leftover rice, transfer it to an airtight container once it’s cooled and store it in the refrigerator for up to 5 days.
  • Store: Cooked rice can be at room temperature for up to 2 hours.
  • Freeze: To freeze the leftover rice, transfer it to a resealable freezer bag. Make sure the rice is cooled to prevent freezer burn. Freeze for up to 6 months.

Oven Baked Method

  • Rinse rice well, add to boiling water in a baking dish
  • Bake at 350 degrees, covered for 1 hour, then uncover and cook an additional 30 minutes.

Frequent Questions

What are the benefits of Wild Rice?

Wild Rice is high in protein and has a distinct texture and nutty flavor. Unlike white rice, Wild Rice is not bleached. While brown rice is also a healthy substitute, wild rice is easier to cook without overcooking and has a shorter cooking time. Wild Rice is both long grain and gluten free for those with dietary restrictions.

Where can I find Wild Rice?

Wild Rice blend is widely available at your local grocery store and is becoming more cost effective. American cultivated Wild Rice comes from the Great Lakes area, specifically Minnesota, in North America, and is becoming more popular as a white rice substitute across the United States.

More Rice Side Dishes

Pin image for rice

Photos used in previous version of this post

rice that be wild pin

About the Author: Sabrina Snyder

Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon.

Sabrina Snyder is a professionally trained personal and private chef of over 10 years who is the creator and developer of all the recipes on Dinner, then Dessert.

She is also the author of the cookbook Dinner, then Dessert – Satisfying Meals Using Only 3, 5 or 7 Ingredients, published by Harper Collins.

She started Dinner, then Dessert as a business in her office as a lunch service for her coworkers who admired her lunches before going to culinary school and becoming a full time personal chef and private chef.

As a personal chef Sabrina would cook for families one day a week and cook their entire week of dinners. All grocery shopping, cooking and cleaning was done along with instructions on reheating. As a private chef she cooked for private parties and cooked in family homes in the evenings for families on a nightly basis after working as a personal chef during the day.

Sabrina has been certified as a ServSafe Manager since 2007 and was a longstanding member of the USPCA Personal Chef Association including being on the board of the Washington DC Chapter of Chefs in the US Personal Chef Association when they won Chapter of the year.

As a member of the community of food website creators Sabrina Snyder has spoken at many conferences regarding her experiences as a food writer including the Indulge Food Conference, Everything Food Conference, Haven Food Conference and IACP Annual Food Professionals Conference.

Sabrina lives with her family in sunny California.

Dinner, then Dessert, Inc. owns the copyright on all images and text and does not allow for its original recipes and pictures to be reproduced anywhere other than at this site unless authorization is given. Read my disclosure and copyright policy. This post may contain affiliate links.

Categories

Leave a comment & rating

Have you checked the FAQ section above to see if your question has already been answered? View previous questions.

Your email address will not be published. Required fields are marked *

Recipe Rating




Maximum file size: 10 MB.
Allowed formats: JPG, JPEG, PNG, WebP, AVIF.
Drop images here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

    1. This is just the base recipe of cooking wild rice, but you can definitely add butter and more yummy seasonings and flavors!

      1. Excellent, but I’m really confused how you can substitute water for olive oil to boil the rice. Did you mean to say you can brown the rice in olive oil before adding the water? Also, since this is sort of standard boiling(if I understood correctly and not really a steam, can water be substituted for milk? And can making sure there’s enough liquid upon cooking being done, make this a good wild rice soup? Lastly, any tips for making like a bed under a roasting source of drippings like a chicken without having burnt rice above uncooked above soggy overcooked rice?