Instant Pot Frozen Chicken Breast

6 Servings
Prep Time 2 minutes
Cook Time 18 minutes
Total Time 20 minutes

Instant Pot Frozen Chicken Breast is the perfect way to make juicy, tender chicken ready for dinner in 20 minutes without having to defrost the meat.

There are so many delicious Dinner Recipes that call for chicken breasts. This instant pot recipe is perfect for when you forget to defrost the chicken. You can cook frozen chicken breast completely in just 20 minutes. After the cook time, you can use the chicken breasts in Rotisserie Chicken Breasts, Braised Chicken Breast, and more.

Instant Pot Frozen Chicken Breast in pressure cooker


The next time you want to make one of your favorite chicken recipes but forgot to thaw out your frozen chicken, don’t worry. All you need is a pressure cooker and your frozen chicken breast will be ready to go in just 20 minutes. That’s right, with an instant pot you can easily cook frozen chicken breast to tender, juicy perfection and have them ready by dinner time.

Making this Instant Pot Chicken is a simple matter of putting some water and seasoned chicken in your pressure cooker. The water creates steam which gets trapped in the pressure cooker. During the cooking time, the steam helps to defrost and cook the frozen, raw chicken. After cooking in the instant pot, you’ll have juicy chicken breast seasoned to perfection with Rotisserie Chicken Seasoning. 

Pressure Cooker Chicken is perfect to use for any of your favorite weeknight dinners. You can shred the Instant Pot Chicken put in White Chicken Chili, Chicken Tacos, or Chicken Pot Pie. Prepping chicken in the pressure cooker is the perfect meal prep to get you ahead on dozens of delicious dinners.

To add more to the Juicy Chicken Breast serve them up with your favorite side dishes. It will taste delicious with Baked Potatoes, Green Beans, Sweet Potatoes, or Roasted Root Vegetables.



  • Prep: Before you start the pressure cooker recipe make sure that the chicken breasts are not stuck together. If the chicken is frozen together break them apart to get them ready for instant pot cooking.
  • Prepping Instant Pot: Add the steam basket to your pressure cooker. Make sure the handles are facing up in the instant pot. Place the chicken breasts on the rack and spread them out so they aren’t touching.
  • Season: Before pressure cooking, sprinkle rotisserie chicken seasoning over the chicken breasts. Do your best to spread the seasoning evenly.
  • Cooking time: Close and lock the pressure cooker and lock the venting valve. Give the Pressure Cooker Chicken 18 minutes cooking time. When the 18-minute cooking timer goes off do a quick pressure release. After cooking if the chicken isn’t done, seal the lid again and continue cooking for 2 additional minutes. Do another quick pressure release and serve.

Instant Pot Frozen Chicken Breast sliced on plate


  • Season: It’s fun to use different ingredients to experiment with the flavor of the Pressure Cooker Chicken. You can flavor Pressure Cooker Chicken with different kinds of fresh herbs and seasoning ingredients other than rotisserie seasonings. Try adding garlic powder, minced garlic, chili powder, pepper, thyme, oregano, basil, or rosemary. Season the Instant Pot Chicken before cooking it in the pressure cooker.
  • Broth: Try replacing the water in the instant pot recipe with chicken broth. The cooked chicken will absorb the flavor from the chicken broth as it cooks.
  • Sauce: There are lots of different sauces you can coat the cooked chicken with. Once it’s done in the pressure cooker try serving the chicken with delicious BBQ Sauce, Buffalo Sauce, or Alabama White Sauce.
  • Pineapple sauce: Make a tangy pineapple sauce with 2 cups pineapple, 1 teaspoon minced garlic, ½ cup pineapple juice, ¼ cup vinegar, ¼ cup lemon juice, 1 teaspoon lemon zest, 1 cup brown sugar, 2 teaspoons red chili flakes, ¼ cup water, and 3 tablespoons cornflour. Coat the chicken in the sauce once it’s done in the electric pressure cooker.



  • Serve: After cooking, don’t leave your Pressure Cooker Chicken at room temperature for more than 2 hours.
  • Store: After the Instant Pot Chicken has cooled, seal the chicken in an airtight container to store in the fridge. The Pressure Cooker Chicken Breast will stay good for 3-4 days.
  • Freeze: Another option is freezing the chicken after cooking it in the instant pot. Put them in resealable freezer bags to keep the moisture out. They’ll stay good for 4 months.

Instant Pot Frozen Chicken Breast in pressure cooker

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Instant Pot Frozen Chicken Breast

Instant Pot Frozen Chicken Breast is the best way to make juicy, tender chicken for dinner in 20 minutes without having to defrost the meat!
Yield 6 Servings
Prep Time 2 minutes
Cook Time 18 minutes
Total Time 20 minutes
Course Dinner
Cuisine American
Author Sabrina Snyder



  • Add water and the steam rack to your instant pot insert with the handles facing up.
  • Place chicken breasts onto the rack (do not have them touching).
  • Close, lock lid, and seal the vent.
  • Cook on high for 18 minutes, then quick release the pressure.
  • If chicken is not done, cook for 2 additional minutes.


Note: Make sure your chicken breasts are not frozen together, they must be separate.


Calories: 261kcal | Carbohydrates: 1g | Protein: 48g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 145mg | Sodium: 265mg | Potassium: 839mg | Fiber: 1g | Sugar: 1g | Vitamin A: 86IU | Vitamin C: 3mg | Calcium: 18mg | Iron: 1mg
Keyword: Instant Pot Frozen Chicken breast

Instant Pot Frozen Chicken Breast

About the Author: Sabrina Snyder

Sabrina is a professionally trained Private Chef of over 10 years with ServSafe Manager certification in food safety. She creates all the recipes here on Dinner, then Dessert, fueled in no small part by her love for bacon.

Sabrina Snyder is a professionally trained personal and private chef of over 10 years who is the creator and developer of all the recipes on Dinner, then Dessert.

She is also the author of the upcoming cookbook: Dinner, then Dessert – Satisfying Meals Using Only 3, 5 or 7 Ingredients which is being published by Harper Collins.

She started Dinner, then Dessert as a business in her office as a lunch service for her coworkers who admired her lunches before going to culinary school and becoming a full time personal chef and private chef.

As a personal chef Sabrina would cook for families one day a week and cook their entire week of dinners. All grocery shopping, cooking and cleaning was done along with instructions on reheating. As a private chef she cooked for private parties and cooked in family homes in the evenings for families on a nightly basis after working as a personal chef during the day.

Sabrina has been certified as a ServSafe Manager since 2007 and was a longstanding member of the USPCA Personal Chef Association including being on the board of the Washington DC Chapter of Chefs in the US Personal Chef Association when they won Chapter of the year.

As a member of the community of food website creators Sabrina Snyder has spoken at many conferences regarding her experiences as a food writer including the Indulge Food Conference, Everything Food Conference, Haven Food Conference and IACP Annual Food Professionals Conference.

Sabrina lives with her family in sunny California.

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